Acupressure---Helping the immune system and preventing illness

Here is the first post of an Acupressure treatment:(recommended for desk top computer)
Acupressure can be done at your own home, for anyone,but not for pregnant women. for this treatment you can use your fingers, a Q-tip, a Guasha broad, a soft touch pen or any thing that won't hurt your skin.
there are 3 areas you should work with, please practice by following the pictures from the left to right.

             1                                             2                                                        3

• Put pressure you can handle at the spots, the best result is to feel some soreness, switch spots at 1 min intervals until complete.
  
• Only do one arm at a time, you can massage everyday or every other day.
• If there are any questions please feel free to text me or comment down below.
  
• this can be use on kids and adults, please do not practice on pregnant women.
  
• a video will be available soon.